You will find that there are many different over the counter medications on the market today that are supposed to help people with their back pain lower right side troubles. Many people will try to fix their back pains themselves with exercises or taking these medications. But by doing so, they could be making their back pain problems much worse. You should never try to fix your own problem if it has lasted longer than a few days. You should consult a physician, to find out exactly what the problem is so that the proper treatment can be put into place.